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RE:CODED SERIES
How to build resilience to succeed at work
Speaker
Bhavik Panchal
Bhavik joined Re:Coded from Skills Union and has previously worked at Flatiron School. He is leading our Inspire Series Programs that includes all our short self-paced courses and events.
About
Recent studies show that two out of five workers in the tech industry are at risk of burnout prompted by longer hours, demanding workloads, and conflicts in work-life balance. While many of us are grateful for the opportunities to grow in our work, it seems to come at a cost, but there are strategies to help you cope and even thrive when faced with stress. Join our session with Diana Fusekova who will share her experience and strategies for building resilience to help you succeed while living a balanced life.
Details
45 minutes
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ABOUT
Recent studies show that two out of five workers in the tech industry are at risk of burnout prompted by longer hours, demanding workloads, and conflicts in work-life balance. While many of us are grateful for the opportunities to grow in our work, it seems to come at a cost, but there are strategies to help you cope and even thrive when faced with stress. Join our session with Diana Fusekova who will share her experience and strategies for building resilience to help you succeed while living a balanced life.
Overview of Topics
The 4 types of emotional resilience
Why will you need to be resilient?
What does resilience look like?
Emotional resilience in the workplace
A step by step guide to build resilience at work
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contact us
start learning
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online workshops and events
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