How to build resilience to succeed at work
Strategies to cope and thrive in tough situations
While many of us are grateful for the opportunities to grow in our work, it seems to come at a cost, but there are strategies to help you cope and even thrive when faced with stress. This session with Bhavik, he shares his experience and strategies for building resilience to help you succeed while living a balanced life.
Register nowHow to build resilience to succeed at work
Strategies to cope and thrive in tough situations
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Event Speakers
Bhavik Panchal
Bhavik joined Re:Coded from Skills Union and has previously worked at Flatiron School. He is leading our Inspire Series Programs that includes all our short self-paced courses and events.
About the event
Recent studies show that two out of five workers in the tech industry are at risk of burnout prompted by longer hours, demanding workloads, and conflicts in work-life balance.
While many of us are grateful for the opportunities to grow in our work, it seems to come at a cost, but there are strategies to help you cope and even thrive when faced with stress.
In this session, Bhavik shares his experience and strategies for building resilience to help you succeed while living a balanced life.
Are you ready to create the best CV possible with ChatGPT?
Register nowOverview of Topics
The 4 types of resilience
We'll define the four types of resilience including: mental, emotional, physical, and social.
Why will you need to be resilient?
We explore what it means to be resilient at work and what happens when you're not including stress, discrimination, lack of support, or negative work culture.
What does resilience look like?
We take a look at the characteristics of resilient people including goal achievement, optimism, patience, and more.
Emotional resilience in the workplace
Here we talk specifically about the benefits of emotional resilience at work and host an open discussion about example of this.
A step by step guide to build resilience at work
Here we go through the steps to build resilience at work including health, tenacity, collaboration, composure, and vision.
Event Speakers
Downloadable content
Event Speakers
Bhavik Panchal
Bhavik joined Re:Coded from Skills Union and has previously worked at Flatiron School. He is leading our Inspire Series Programs that includes all our short self-paced courses and events.
Explore Similar Topics
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